HOME OF "THE TRIUMPH PROGRAM"
HOME OF "THE TRIUMPH PROGRAM"
RATES ARE $100 for One Hour Class / 1x Week INDIVIDUALS WILL FOCUS ON BAM (BALANCE, AGILITY & MOBILITY), THESE CLASSES CAN INCLUDE, CARDIO, OBSTACLE COURSES, STRENGTH TRAINING AND PIE (PARTNER, INTERACTIVE, EXERCISES).
SESSIONS ARE PROVIDED in person at the individuals home, fusion fitness space (299 Cromwell Ave.) and shared spaces such as a public park, beach, community center, gym or online virtually.
Nutrition education handouts, all equipment, BMI & fit test are included in the package.
GROUP RATE: $150.00 per class per hour. ORGANIZATIONAL GROUPS SUCH AS SCHOOLS, CHURCHES, AGENCIES & CAMPS WILL FOCUS ON BAM (BALANCE, AGILITY & MOBILITY). THESE CLASSES CAN INCLUDE CARDIO DANCE, OBSTACLE COURSES, STRENGTH TRAINING & PIE (PARTNER INTERACTIVE EXERCISES).
On average, typical sessions are 1hr - 1½ hrs. in length. Any additional time needed will be pro-rated accordingly.
Group program only
$150 program rate.
Perfect for the true crime enthusiast. Once Weekly, two-hour classes. Appropriate for ages 21 and up, Open to all participants. Most cases lasting a minimum of six weeks. Come join our weekly club as we dissect high profile crimes. Bring out your inner detective in a fun and interactive way as we take on cases, solved and unsolved through the entire process of the criminal justice system. In this class we will cover:1-Case study 2-Defendants 3-Victims, Suspects, Evidence 4-Facts pertaining to the Case 5-Building the Arrest 6-Trial Facts 7-Prosecution 8-Summary of trials 9-Sentencing 10-Parole hearing, victim statements, prisoner statements, parole outcomes. Professional guest speakers from all aspects of the justice system will visit our club. FBI agents, Homicide Detectives, Corrections, Prosecutors and Defense attorneys will share their knowledge and expertise in an interactive setting sure to stimulate your mind, as well as increase awareness and feed your curiosity. This club has many social elements, including meeting new friends who share your interest, as well as building confidence and self esteem. The True Crime Club encourages individuals to share ideas with peers in a setting that is easy and judgement free. All cases are decided upon by participants in a fair and unbiased process.
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Prepare an assortment of dishes that increase independence while building self-esteem and confidence as you learn to navigate your way around a kitchen through hands-on experience. Learn basic kitchen skills - food preparation, measuring, knife safety skills, portioning, how to read a nutrition label and serving. PRICES START
@ $150 per hr.
Groups will prepare an assortment of dishes that increase independence while building self-esteem and confidence as you learn to navigate your way around a kitchen through hands-on experience. Learn basic kitchen skills - food preparation, measuring, knife safety skills, portioning, how to read a nutrition label and serving. HAVE FUN COOKING WITH YOUR FRIENDS & FAMILY! PRICES START
@ $150 per hr.
With a mix of innovation and expression our unique programs are tailored to each individuals level of creativity and interest. Our art instructor will guide and inspire your inner creativity from DIY crafts using materials, textures and fabrics, homemade Snow & Puffy paint and colored pencils. We will also incorporate projects with ART paint by numbers, self portraits, decoupage and expressive painting. Our talented instructors will help guide your imagination into your own personal masterpiece. $150 per hour rate. Supplies included.
THE TRIUMPH PROGRAM:
SESSIONS ARE PROVIDED in person at the individuals home, fusion fitness space (299 Cromwell Ave.) and shared spaces such as a public park, beach, community center, gym or online virtually.