TRIUMPH Classes

 AS OF JUNE 1, 2021 RATES WILL BE INCREASED TO $100 PER HOUR. EXISTING TRIUMPH CLIENTS WILL REMAIN AT $75.00 / 1 Hour Class / 1x Week  INDIVIDUALS WILL FOCUS ON BAM (BALANCE, AGILITY & MOBILITY), THESE CLASSES CAN INCLUDE, CARDIO, OBSTACLE COURSES, STRENGTH TRAINING AND PIE (PARTNER, INTERACTIVE, EXERCISES). Nutrition education handouts, all equipment, BMI & fit test are included in the package.  

 GROUP RATE: $150.00 per class per hour. ORGANIZATIONAL GROUPS SUCH AS SCHOOLS, CHURCHES, AGENCIES & CAMPS WILL FOCUS ON BAM (BALANCE, AGILITY & MOBILITY). THESE CLASSES CAN INCLUDE CARDIO DANCE, OBSTACLE COURSES, STRENGTH TRAINING & PIE (PARTNER INTERACTIVE EXERCISES). On average, typical sessions are 1hr - 1½ hrs. in length. Any additional time needed will be pro-rated accordingly. 

$200 per/hr. Triumph activities of daily living helps individuals acclimate to changes in their lives. We give individuals the tools to set goals, prioritize  & accept the things they cannot change. Through one-on-one guidance & personal journaling; we help individuals navigate difficult emotions & recognize areas of their lives that may need change or adjustments. This can be areas of: ADL, relationships, socialization, peer development or family struggles.

 Choice of 2 party Courses A. Formal Sit Down Dinner: —Includes hands on instruction for planning, prep & plating a dinner.  Participant will prepare a three Course meal which will include: 1. Appetizer (pasta or salad) 2. Main course 3. Dessert B. PARTY NIGHT: —Participant will plan, prepare & plate from a choice of five Appetizers.  —Perfect for game night, sleepovers or a casual get together. —All party courses include hands on instruction. Platters and/or hot plates.—Party planning courses will cover:  1. proper social etiquette 2. serving tip 3. food presentation 4. tips on how to host an event.—Perfect for encouraging socialization & self confidence. TOTAL COST: $300.00 per hour (2 hr. minimum)

$375 per month per person, agency pricing $150 per hr.  

Perfect for the true crime enthusiast.  Once Weekly, two-hour classes. Appropriate for ages 21 and up, Open to all participants.  Most cases lasting a minimum of six weeks. Come join our weekly club as we dissect high profile crimes.  Bring out  your inner detective in a fun and interactive way as we take on cases, solved and unsolved through the entire process of the criminal justice system. In this class we will cover:1-Case study 2-Defendants 3-Victims, Suspects, Evidence 4-Facts pertaining to the Case 5-Building the Arrest 6-Trial Facts 7-Prosecution 8-Summary of trials 9-Sentencing 10-Parole hearing, victim statements, prisoner statements, parole outcomes. Professional guest speakers from all aspects of the justice system will visit our club.  FBI agents, Homicide Detectives, Corrections, Prosecutors and Defense attorneys will share their knowledge and expertise in an interactive setting sure to stimulate your mind, as well as increase awareness and feed your curiosity. This club has many social elements, including meeting new friends who share your interest, as well as  building confidence and self esteem. The True Crime Club  encourages individuals to  share ideas with peers in a setting that is easy and judgement free. All cases are decided upon by participants in a fair and unbiased process.
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 $375 per month per person, agency pricing $150 per hr.   

The writing club is a weekly 2 hour classes. Age 16+.Open to all participants. This class is for individuals interested in short stories, graphic novels, poetry, non-fiction and fiction. Published Guest Authors  will visit  to discuss  professional tips and engage participants in Q & A 's about the field of writing. Experts will visit to help build your on-line research skills and share databases. Join us as we explore vocabulary development, creative writing techniques and skills in a fun, interactive, judgement free zone. In this class we will cover:  1-Character development 2- Setting, context and plot 3-Research techniques- using online databases & Article searches to help develop your story or ideas. 4-Creativity and confidence.

 LEARN THE IMPORTANCE OF MACROS IN YOUR EVERYDAY DIET (FATS, PROTEINS & CARBOHYDRATES) & HOW TO READ NUTRITION LABELS STARTS @ $150 per hr.

 LEARN HOW TO COOK HEALTHY & DELICIOUS MEALS IN A GROUP SETTING. HAVE FUN COOKING WITH YOUR FRIENDS & FAMILY! PRICES START @ $150 per hr.

$325 for 2hrs. This class includes 1 hr. of hands on cooking. 1/2 hr. of fitness & 1/2 hr. of life transition skills.

With a mix of innovation and expression our unique programs are tailored to each individuals level of creativity and interest. Our art instructor will guide and inspire your inner creativity from DIY crafts using materials, textures and fabrics, homemade Snow & Puffy paint and colored pencils. We will also incorporate projects with ART paint by numbers, self portraits, decoupage and expressive painting. Our talented instructors will help guide your imagination into your own personal masterpiece. $150 per hour rate. Supplies included.

Our social skills and self esteem class allows our individuals to have the ability to understand and read social cues, with an emphasis on expression and body language. We work on building confidence, decision making with an emphasis on health and wellness and community awareness skills. 

$150 per hour rate. 

Our unique programs are tailored to each individual's level of creativity and interest. Cupcake decorating, cookie decorating and fun with chocolate or fruit. $350/ 2 hour minimum. Supplies included.