About Us

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Frank Mensah is an Olympic Athlete (1996 Ghana Team). He has 30 years of fitness & nutrition experience.


He is a qualified licensed personal & group fitness trainer who possesses the knowledge, skills & ability necessary to provide a successful & effective fitness program to best suit an individual's needs & goals.



Beach boardwalk workouts, indoor gyms, home visits, group fitness classes, dance cardio, customized nutrition plans.  All ages & abilities. 


 

Fitness training for all ages & abilities. Whether training for a marathon, Tuff Mudder, everyday life or bodybuilding contest; OLYIMPICFIT will get you there!


AAAI/ISMA & CPR/AED Certified 

Certified Nutrition Educator.

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The Triumph Program

EXCITING NEW PROGRAM! Triumph is an individually designed integrated fitness, nutrition & mobility program.  


A COMMUNITY PROGRAM THAT ALSO CATERS TO SPECIAL NEEDS.

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