HOME OF "THE TRIUMPH PROGRAM"
HOME OF "THE TRIUMPH PROGRAM"
Our participant enjoying his food prep class!
Cauliflower crust with veggies.
Baked salmon.
Black pasta yum.
Raw cucumbers and carrots.
WE PREP NUTRITIOUS & DELICIOUS MEALS. CUSTOM AND ALLERGY CONSCIOUS MEALS AVAILABLE. CHOOSE 1, 2 or 3 MEALS DAILY. CHOOSE 1-5 DAYS PER WEEK. Meals start @ $12.
LEARN THE IMPORTANCE OF MACROS IN YOUR EVERYDAY DIET (FATS, PROTEINS & CARBOHYDRATES) & HOW TO READ NUTRITION LABELS STARTS @ $150 per hr.
LEARN HOW TO COOK HEALTHY & DELICIOUS MEALS IN A GROUP SETTING. HAVE FUN COOKING WITH YOUR FRIENDS & FAMILY! PRICES START @ $150 per hr.
Frank Mensah; former Olympian is the member of the month @ Ocean Breeze Athletic Complex in Staten Island.