HOME OF "THE TRIUMPH PROGRAM" INTEGRATED FITNESS & NUTRITION PROGRAM

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    • Home
    • About Us
    • Services
    • The Triumph Program
    • Triumph Program Clubs
    • Triumph Program Rates
    • Triumph Community Pic
    • Nutrition Cooking Class
    • Food Prep Services
    • Action Clips
      • Check Us Out in Action
    • Upcoming Events
    • Contact Us
    • Triumph Supporters
      • Supporter Page
    • Testimonials
Olyimpicfit
  • Home
  • About Us
  • Services
  • The Triumph Program
  • Triumph Program Clubs
  • Triumph Program Rates
  • Triumph Community Pic
  • Nutrition Cooking Class
  • Food Prep Services
  • Upcoming Events
  • Contact Us
  • Testimonials

The Triumph Program

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WHAT IS TRIUMPH?

Triumph is an individually designed integrated fitness, nutrition & mobility program. A COMMUNITY PROGRAM THAT ALSO CATERS TO SPECIAL NEEDS. 

WHO IS THIS PROGRAM FOR?

 

This program is specifically designed for individuals who seek to improve their physical mobility, strength & balance.   

All participants regardless of their ability can reach personal health & fitness goals in an engaging safe environment. 

ABOUT TRIUMPH

 

Within Olyimpic Fit’s Triumph program, individuals will meet in either a group or private session where the main focus will be on mobility, nutrition education, strength & toning.  Monthly tracking, as well as nutrition education, handouts & all equipment (such as light weights, bands or strength training tools), will be provided to plan participants.



PROFESSIONAL BIO

Olympic Athlete (1996 Ghana) & veteran Personal Trainer, Frank Mensah has designed a unique training program. Frank is a qualified licensed trainer who possesses the knowledge, skills & ability necessary to provide a successful & effective fitness program. 

 

SELF-DIRECTION ACCEPTED.

Call 402.321.2122 or email triumphprogram2018@yahoo.com for further information, rates & to arrange your intake assessment appointment.  


AGENCY AFFILIATION since 2018

HALO NETWORK, INC.

ISS

PCCS


Approved Vendor OPWDD, Tri-County Care

Association Member SIDDC

AHRC - New York City 

AAAI/ISMA & CPR/AED Certified

Certified Nutrition Educator

NYS Licensed Real Estate Salesperson-Specializing in independent Housing for the Disabled, those with Self-Direction and SSI Category A recipients. 


ONE-ON-ONE VIDEO TRAINING SESSIONS


In compliance with New York State's request for all residents to adhere to social distancing  during the current Covid-19 crisis, Olyimpicfit (Triumph Program) has transitioned to online one-on-one video conferencing utilizing video streaming platforms--Facetime, Google Duo, Whats App, Zoom, Gotomeeting, etc. These classes are open to the general public and contain a chat component that is interactive, thereby remaining compliant as well as meeting IDGS criteria. The interactive/chat component is necessary to meet the requirement in the ADM for community inclusion. Families will need to call  402/321.2122 or email for  information and appointments. Please foward this information to your families. 

WE VALUE AND THANK YOU!  STAY SAFE! 

THE PROGRAM RATES  WILL  REMAIN THE SAME AT $75 PER HOUR.


 Includenyc.org has  respit, valuable information and resources available during this Covid - 19 Pandemic. Please share with your families, friends and everyone else you think will benefit. 

Find out more

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