HOME OF "THE TRIUMPH PROGRAM" INTEGRATED FITNESS & NUTRITION PROGRAM
Triumph is an individually designed integrated fitness, nutrition & mobility program. A COMMUNITY PROGRAM THAT ALSO CATERS TO SPECIAL NEEDS.
This program is specifically designed for individuals who seek to improve their physical mobility, strength & balance.
All participants regardless of their ability can reach personal health & fitness goals in an engaging safe environment.
Within Olyimpic Fit’s Triumph program, individuals will meet in either a group or private session where the main focus will be on mobility, nutrition education, strength & toning. Monthly tracking, as well as nutrition education, handouts & all equipment (such as light weights, bands or strength training tools), will be provided to plan participants.
Olympic Athlete (1996 Ghana) & veteran Personal Trainer, Frank Mensah has designed a unique training program. Frank is a qualified licensed trainer who possesses the knowledge, skills & ability necessary to provide a successful & effective fitness program.
SELF-DIRECTION ACCEPTED.
Call 402.321.2122 or email triumphprogram2018@yahoo.com for further information, rates & to arrange your intake assessment appointment.
AGENCY AFFILIATION since 2018
HALO NETWORK, INC.
ISS
PCCS
Approved Vendor OPWDD, Tri-County Care
Association Member SIDDC
AHRC - New York City
AAAI/ISMA & CPR/AED Certified
Certified Nutrition Educator
NYS Licensed Real Estate Salesperson-Specializing in independent Housing for the Disabled, those with Self-Direction and SSI Category A recipients.
In compliance with New York State's request for all residents to adhere to social distancing during the current Covid-19 crisis, Olyimpicfit (Triumph Program) has transitioned to online one-on-one video conferencing utilizing video streaming platforms--Facetime, Google Duo, Whats App, Zoom, Gotomeeting, etc. These classes are open to the general public and contain a chat component that is interactive, thereby remaining compliant as well as meeting IDGS criteria. The interactive/chat component is necessary to meet the requirement in the ADM for community inclusion. Families will need to call 402/321.2122 or email for information and appointments. Please foward this information to your families.
WE VALUE AND THANK YOU! STAY SAFE!
THE PROGRAM RATES WILL REMAIN THE SAME AT $75 PER HOUR.
Includenyc.org has respit, valuable information and resources available during this Covid - 19 Pandemic. Please share with your families, friends and everyone else you think will benefit.
The Triumph Program DANCE CARDIO!
SPRING IS COMING! LET'S GET FIT!!
WHAT'S NEW.......
TRIUMPH PROGRAM CLUBS! TRUE CRIME & BOOK CLUB. JOIN NOW.
Whoo Hoo! Our online store is live. Grab OlyimpicFit Merch! Awesome masks and T-shirts.
More Merch on the way.