CLasses are community based & OPEN TO THE PUBLIC. HOME OF "THE TRIUMPH PROGRAM"
O'Fit Elite - PERSONAL TRAINING IN PERSON or ONLINE
Personal and group training sessions. Train in the gym or train outside! Programs for ALL fitness levels. We also have packages with a nutrition component. CLICK HERE TO CONTACT US
Fitness in Action!
New Class Alert: Creative Expressions Art Project Programs
DIY Projects--Sensory sand, Sensory play dough, Homemade snow, Puffy paint, ART--Paint by numbers, Self portraits, Decoupage, Expressive painting, EDIBLE ART--Cookie decorating, Cupcake decorating and Fun with chocolate or fruit.
CITY ACCESS FUN DAY
Interview with Frank
Fitness talk with Frank OLYIMPIC FIT
ONLINE TRAINING AVAILABLE NUTRITION/FITNESS.
YUMMY FOOD PREP MEALS
Associations/ Memberships
Association Member SIDDC, AHRC - NYC.
AAAI/ISMA & CPR/AED Certified, Certified Nutrition Educator, Certified Life Transition Coach, NYS Licensed Real Estate Salesperson.
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All program classes are community based & OPEN TO THE PUBLIC
NEW CLASS ALERT!!!
SOCIAL SKILL BUILDING & SELF ESTEEM CLASSES