CLasses are community based & OPEN TO THE PUBLIC. HOME OF "THE TRIUMPH PROGRAM"
Food Prep Services
curry wild cod w/ red, yellow & red peppers & broccoli
vegan chocolate cake w/ white icing & chocolate crumbs
everything free waffle w/ mixed vegg & veg protein
broccoli and veg egg cups
lentil stew w/ mixed veggies
tuna w/ vegan mayo, celery stalks, cucumber, avocado
cauliflower rice w/ sauteed string beans & veggie balls
paleo pancakes (no sugar, dairy, wheat), w/ vegg egg cups
curry wild cod w/ red, yellow & red peppers & broccoli
lentil stew w/ sauteed string beans and cauliflower rice
curry wild cod w/ mixed veggies
vegan carrot cake w/ non-dairy cream cheese frosting dusted w/ walnuts
lentil stew w/ sauteed spanish string beans w/ cauliflower rice
chickpea salad w/ vegan mayo, sauteed asparagus and peppers
buddah bowl
vegan apple cups w/ phyllo dough
grilled wild shrimp, veggies, cauliflower gnocchi
oat pancakes, egg frittata, dusted w/ walnuts
jerk shrimp, sauteed spanish string beans, cauliflower rice
chick pea salad w/ vegan mayo, celery stick, mixed peppers, dusted w/ walnuts
black eyed peas, broccoli cauliflower rice
buddah bowl-raw spinach, chick peas, mixed peppers, hummus w/ pico de gallo
pan seared wild cod, sauteed spanish string beans, broccoli
buddah bowl-tuna w/ vegan mayo, raw spinach, mixed peppers, hummus, walnuts
WE COOK; YOU EAT!
Olyimpicfit now offers meal prep services.
We offer different MEAL plan options:
THREE DAY
FIVE DAY
SEVEN DAY
ONE MEAL PER DAY
TWO MEALS PER DAY
THREE MEALS PER DAY
Plant Based and Fish Options
We believe in helping our clients make healthy eating choices and lifestyle habits. Our menu changes weekly and can be designed to your specific lifestyle and needs. Vegan? We got you! Pescatarian? We got you! A mix of plant and fish? We got you!
TRAINING FOR A SPECIFIC SPORT? WANT TO BULK? WANT TO SLIM DOWN? WE GOT YOU!
Allergy Friendly Food Options
We are sensitive to people who have allergies--nut, wheat, gluten, soy, yeast and dairy. Have an allergy or want to stay away from a specific food ingredient? Let us design a custom menu just for you!
PRIVATE AND GROUP INTEGRATED NUTRITION COOKING CLASSES. LEARN THE IMPORTANCE OF MACROS IN YOUR EVERYDAY DIET (FATS, PROTEINS & CARBOHYDRATES) & HOW TO READ NUTRITION LABELS $150 per hour.