HOME OF "THE TRIUMPH PROGRAM"
HOME OF "THE TRIUMPH PROGRAM"

curry wild cod w/ red, yellow & red peppers & broccoli

vegan chocolate cake w/ white icing & chocolate crumbs

everything free waffle w/ mixed vegg & veg protein

broccoli and veg egg cups

lentil stew w/ mixed veggies

tuna w/ vegan mayo, celery stalks, cucumber, avocado

cauliflower rice w/ sauteed string beans & veggie balls

paleo pancakes (no sugar, dairy, wheat), w/ vegg egg cups

curry wild cod w/ red, yellow & red peppers & broccoli

lentil stew w/ sauteed string beans and cauliflower rice

curry wild cod w/ mixed veggies

vegan carrot cake w/ non-dairy cream cheese frosting dusted w/ walnuts

lentil stew w/ sauteed spanish string beans w/ cauliflower rice


chickpea salad w/ vegan mayo, sauteed asparagus and peppers



buddah bowl

vegan apple cups w/ phyllo dough


grilled wild shrimp, veggies, cauliflower gnocchi





oat pancakes, egg frittata, dusted w/ walnuts



jerk shrimp, sauteed spanish string beans, cauliflower rice


chick pea salad w/ vegan mayo, celery stick, mixed peppers, dusted w/ walnuts

black eyed peas, broccoli cauliflower rice


buddah bowl-raw spinach, chick peas, mixed peppers, hummus w/ pico de gallo


pan seared wild cod, sauteed spanish string beans, broccoli

buddah bowl-tuna w/ vegan mayo, raw spinach, mixed peppers, hummus, walnuts
We offer different MEAL plan options:
THREE DAY
FIVE DAY
SEVEN DAY
ONE MEAL PER DAY
TWO MEALS PER DAY
THREE MEALS PER DAY
We believe in helping our clients make healthy eating choices and lifestyle habits. Our menu changes weekly and can be designed to your specific lifestyle and needs. Vegan? We got you! Pescatarian? We got you! A mix of plant and fish? We got you!
TRAINING FOR A SPECIFIC SPORT? WANT TO BULK? WANT TO SLIM DOWN? WE GOT YOU!
We are sensitive to people who have allergies--nut, wheat, gluten, soy, yeast and dairy. Have an allergy or want to stay away from a specific food ingredient? Let us design a custom menu just for you!
PRIVATE AND GROUP INTEGRATED NUTRITION COOKING CLASSES. LEARN THE IMPORTANCE OF MACROS IN YOUR EVERYDAY DIET (FATS, PROTEINS & CARBOHYDRATES) & HOW TO READ NUTRITION LABELS $150 per hour.
THE TRIUMPH PROGRAM:
SESSIONS ARE PROVIDED in person at the individuals home, fusion fitness space (299 Cromwell Ave.) and shared spaces such as a public park, beach, community center, gym or online virtually.