HOME OF "THE TRIUMPH PROGRAM"
HOME OF "THE TRIUMPH PROGRAM"
Frank Mensah is the July 2023 member of the month at Ocean Breeze Athletic Complex in Staten Island!
Personal and group training sessions. Train in the gym or train outside! Programs for ALL fitness levels. We also have packages with a nutrition component. CLICK HERE TO CONTACT US
New all-inclusive Staten Island center offers everything from fitness to fashion for kids and adults. The Fusion Programs creators from left to right: George Casale, Maria Casale, Diane Campione and Frank Mensah. (Courtesy of The Fusion Programs). Click to read article. https://www.silive.com/business/2022/09/new-all-inclusive-staten-island-center-offers-everything-from-fitness-to-fashion-for-kids-and-adults.html
DIY Projects--Homemade snow, Puffy paint, ART--Paint by numbers, Self portraits, Decoupage, Expressive painting, EDIBLE ART--Cookie decorating, Cupcake decorating and Fun with chocolate or fruit.
Fitness talk with Frank OLYIMPIC FIT
Association Member SIDDC, AHRC - NYC.
AAAI/ISMA & CPR/AED Certified, Certified Nutrition Educator, Certified Life Transition Coach, NYS Licensed Real Estate Salesperson.
Sign up for healthy eating tips, upcoming events, getting in shape with Olyimpic Fit & information on "The Triumph Program"
Frank Mensah; former Olympian is the member of the month @ Ocean Breeze Athletic Complex in Staten Island.