Services

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Olyimpic Fit offers the following services:

NOW OFFERING ONLINE TRAINING SESSIONS. CALL OR EMAIL WITH QUESTIONS OR  TO SIGN UP.


STAY SAFE!


.Personal Training

.Self-Help Coaching


.NEW.. FOOD PREP. WE COOK, YOU EAT. Choose the # of meals you would like per day/per week. PLANT BASED & SEAFOOD BASED MEAL OPTIONS. 


.PRIVATE INTEGRATED NUTRITION  COOKING  CLASSES. LEARN THE IMPORTANCE OF MACROS  IN YOUR EVERYDAY DIET (FATS, PROTEINS & CARBOHYDRATES) & HOW TO READ NUTRITION LABELS.  


.Boot Camp

.Meditation

.Pre-natal/Mommy & Me Classes.

.Olyimpic Sculpting

.The Triumph Program-Integrated Fitness & Nutrition Program
(A COMMUNITY PROGRAM THAT ALSO CATERS TO SPECIAL NEEDS)

.Cardio Kick Boxing

.Cardio Dance

.BAM-Balance, Agility, Mobility

.Nutrition & Eating Plans

.BMI & Body Fat Analysis

.Contest Prep-Bikini, Figure, Fitness & Bodybuilding

Call 402.421.2122 or email for information